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One of the most interesting things she addresses is the studies that are conducted that prove that what one sees more often, is what one defines as beautiful. When one was more often exposed to little bodies, they preferred little bodies. When one was exposed to larger bodies, they preferred larger bodies. This illustrates how, if everyone was constantly exposed to all kinds of body types, we would all accept, tolerate, and even prefer all kinds of bodies.
Lillian really addresses some of the most important points when it comes to body image and courage. It is important for women, for all people, to know that fat is not the worst thing you can be.
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